QuitSmart Hypnosis CD or Download (English or Spanish)

$9.99

Relax as you develop the care and respect for your body that naturally lead to freedom from cigarettes. The suggestions help you enjoy healthy pleasures, as you minimize tobacco cravings and weight gain. You remain in control at all times.

Both the physical CD and Digital Download are available in English and Spanish — choose which of these options below.

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Description

  • Developed by the psychologist who founded the Duke Stop Smoking Clinic.
  • The Quitting Smoking track (15 minutes) eases you through your first few weeks off cigarettes.
  • The Remaining a Nonsmoker track (15 minutes) fosters the sense of inner calm and strength that leads to long term success.
  • The CD and Digital Download are available in English and Spanish.

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